10-13 October, West Wittering
Unwind to Thrive
Why This Retreat Is for You
Reclaim Your Energy
This retreat is your opportunity to step away from the chaos and recharge. Through gentle yoga, calming breathwork, and restorative Sound Healing, you’ll find the space to rest, reflect, and rejuvenate.
Rediscover Your Feminine Power
You’ve been in “fight or flight” mode for too long—now it’s time to reconnect with your true feminine energy. Experience the power of women supporting women, where competition is replaced by collaboration and understanding.
Invest in Yourself to Invest in Others
You’ve been so focused on being the best employee, partner, and mother that you’ve forgotten to take care of yourself. This retreat will help you rediscover the joy of self-care, so you can return home with more to give to those you love.
Break Free from Overwhelm
If you’re tired of aggressive workouts and the constant pressure to achieve, this retreat offers a different approach—one that’s about nurturing, not pushing; healing, not hurting.
Build Meaningful Connections
Surround yourself with like-minded women who understand your journey. Together, you’ll create a circle of support that empowers you to thrive, both personally and professionally.
This is Your Moment
Join us at Unwind to Thrive and take the time you deserve to rest, recharge, and reconnect with yourself. Walk away with the energy, clarity, and confidence to embrace your promotion and lead with renewed strength. Don’t let the demands of life keep you from being the woman you truly are—step into a space where you can thrive.
Hey, I’m Gaëlle
I’m a Vinyasa Yoga Teacher who lives in London. I’m originally Lebanese. I’m pretty adventurous, always curious to learn and believe I’m an old soul, who is kind and loves to inspire others to live a healthy loving life ! Amen to that !
Some facts about me
Never met a dog I didn’t like; I could live on a farm
I believe in the existence of God.
I love to nourish my body with nutritious food
I read whatever I can get my hands on
I act based on intuition rather than logic
My personality type is ENFJ-A
My mission
My mission is to inspire and encourage you to embark on a transformative journey towards self-discovery by reconnecting with the divine intelligence within your body, embracing your inner balance, and cultivating a loving relationship with yourself so you fully unlock your potential.
Offerings
My teaching style is Vinyasa based and my approach to yoga is holistic, combining pranayama and meditation, while drawing inspiration from the elements and chakras. Explore the intricate balance between fast-paced sequences and moments of deliberate slowness. You can expect strength, anatomical awareness, and fluidity to merge in a dynamic yet soothing flow. The tempo will undulate, guiding you through a rhythmic experience that challenges both your physical prowess and mental focus. By sharing my practice, I aim to create a space where you can rediscover self-love, foster self-discovery, healing, and inspiration.
Certifications & accreditations
Registered Yoga School (RYS) 200
Yoga Alliance, 2023
Emergency First Aid
British Red Cross, 2023
Mental Health First Aid Certificate
MHFA England, 2022
Science of Wellbeing
Yale University, 2021
Reclaim Your Energy: This retreat is your opportunity to step away from the chaos and recharge. Through gentle yoga, calming breathwork, and restorative Sound Healing, you’ll find the space to rest, reflect, and rejuvenate.
Rediscover Your Feminine Power: You’ve been in “fight or flight” mode for too long—now it’s time to reconnect with your true feminine energy. Experience the power of women supporting women, where competition is replaced by collaboration and understanding.
Invest in Yourself to Invest in Others: You’ve been so focused on being the best employee, partner, and mother that you’ve forgotten to take care of yourself. This retreat will help you rediscover the joy of self-care, so you can return home with more to give to those you love.
Break Free from Overwhelm: If you’re tired of aggressive workouts and the constant pressure to achieve, this retreat offers a different approach—one that’s about nurturing, not pushing; healing, not hurting.
Build Meaningful Connections: Surround yourself with like-minded women who understand your journey. Together, you’ll create a circle of support that empowers you to thrive, both personally and professionally.
Goddess Suite
Enjoy a Superking bed, a private balcony, and a luxurious bathroom with stunning sea views, complemented by a glass wall that brings nature indoors. This is our top room—ideal for sharing with a friend!
£1,349.00
Queen Suite
Enjoy your own single room with a seaview. The bathroom is shared with an adjacent double room.
£1,199.00
Join NowPrincess Suite
Enjoy your own bed in a double room with an ensuite bathroom. Comes with either the sea or garden views on the first come first served basis*.
£1,149.00
Join Now* After booking, our team will reach out to help you select your room. If needed, we can also provide a triple room upon request and subject to availability.
Lady Suite
Enjoy a comfortable bunk bed in a room that fits up to 4 people and has an ensuite bathroom.
£749.00
Join NowGoddess Suite
Enjoy a Superking bed, a private balcony, and a luxurious bathroom with stunning sea views, complemented by a glass wall that brings nature indoors. This is our top room—ideal for sharing with a friend!
£1,349.00
Queen Suite
Enjoy your own single room with a seaview. The bathroom is shared with an adjacent double room.
$35/mo
Princess Suite
Enjoy your own bed in a double room with an ensuite bathroom. Comes with either the sea or garden views on the first come first served basis*.
£1,149.00
* After booking, our team will reach out to help you select your room. If needed, we can also provide a triple room upon request and subject to availability.
Lady Suite
Enjoy a comfortable bunk bed in a room that fits up to 4 people and has an ensuite bathroom.